Face + Body: The Muse Method

Lymphatic care is the ritual that connects wellness, movement, and beauty from the inside out. Facial drainage encourages circulation, eases puffiness, and supports a naturally lifted, sculpted appearance. With slow, upward motions, you move stagnant fluid, activate microcirculation, and bring fresh nutrients to the skin. Body drainage supports detoxification, reduces water retention, and helps your system feel lighter and more energized. It’s a gentle reset for the whole body.

HOW TO ACTIVATE…

  • FACE

    A Daily Ritual of Renewal
    Whether with your hands, a guasha, or a cooling tool, the practice becomes its own kind of meditation. Its about softening tension in the jaw, relaxing the facial muscles, and awakening your natural radiance.

    Benefits You’ll Feel Immediately
    De-puffing + contouring
    Brighter complexion
    Softened facial tension
    Enhanced product absorption
    That “lit-from-within” glow

    My personal routine includes a morning face dunk in ice, using a guasha, and my electrical muscle stimulation devices.

  • BODY

    Why It Matters
    Improved circulation
    Reduced bloating + water retention
    Enhanced digestion
    Sculpted, elongated lines
    Full-body rejuvenation

    Things you can do to activate your flow: Lymphatic drainage massages, vibration plate, hydration and quality electrolytes, wooden lymphatic tools, legs up on the wall, cold plunges, and infrared sauna sessions.